Support is available
If you are struggling at the moment then support is available the Samaritans 24 hour helpline is 116 123.
If you are experiencing any form of domestic abuse then please reach out to A2Dominion they provide a range of services including a local helpline open 10am-7pm Monday to Friday 0800 731 0055. Alternatively, there is a 24-hour national helpline 0808 200 0247. In an emergency call 999.