Support is available
If you are struggling at the moment then support is available from the Samaritans 24-hour helpline is 116 123.
If you are experiencing any form of domestic abuse then please reach out to A2Dominion they provide a range of services including a local helpline open 10am-7pm Monday to Friday 0800 731 0055. Alternatively, there is a 24-hour national helpline 0808 200 0247. In an emergency call 999.